Super Healthy Thai Turkey Burgers

THAI TURKEY BURGERS

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Clean eating, healthy, tasty and easy…..sums these babies up perfectly!!
These can be made ahead and could be made with chicken or prom too.

300g Turkey Breast Mince
1 Clove Garlic, Crushed
Lemon Grass Stalk, white bit only, finely chopped
Large handful Coriander leaves
3 Spring Onions, trimmed and white bit only, chopped
1 Red Chilli, chopped
1 inch Piece Ginger, peeled and finely chopped
Maldon Sea Salt and Black Pepper
Coconut Oil

Place all of the prepared ingredients in a food processor and whizz to a paste. Add a couple of teaspoons of water if necessary.

Tip the paste into a bowl and add the turkey mince.

Using your hands, ensure it is thoroughly combined.

Make into burger shaped patties and place on a piece of grease proof paper on a large plate.

Refrigerate for 1/2 hour or until you are ready to eat.

Heat a large frying pan with some coconut oil, when nicely heated, add the burgers and cook for 4-5 mins each side or until thoroughly cooked depending on thickness.

Serve with a super salad with or without bap depending on your carb preference!

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